New Study Shows Watching Birds Lowers Stress
A recently conducted study published in Scientific Reports reveals that observing birds has a remarkable ability to reduce stress levels. Watching birds decreases the stress hormone called cortisol, and one of the many mentioned benefits is its potential to lower blood pressure. Find more information about this study here: https://www.yahoo.com/lifestyle/watching-birds-study-proven-dramatically-175004017.html?guccounter=1.
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